The Beat Procrastination Programme is designed to stop you struggling with maintaining focus and uncovers your motivation to start and complete what you set out to achieve with ease.
BENEFITS OF PROGRAMME
Discover how to break the cycle of procrastination
Learn simple strategies for maximising focus and concentration
Motivational maintenance strategies to keep you on track
Develop skills and tools that will help reach your goals
Effective management of how to progress and implement you plan of action
Struggle to start?
Then worry about what ifs?
Only work under pressure of deadline?
Perfectionism gets in the way of completion?
FIND FOCUS IN 3 SIMPLE STEPS
1. EXPLORE YOU
- Identify the triggers for procrastination
- Uncover what is driving the procrastination
- Pinpoint what skills you need to move you forward & beat it
2. DESIGN & DEFINE
- Visualise your future without procrastination, what will you achieve?
- Develop strategies to stay focused, prioritise activity and kill distractions
- Set out a contract to yourself identifying your commitment to motivation
3. MAP HOW
- Define how you achieve and maintain your goals by taking a wider view of what else and who else can help you- Establish a realistic action plan with manageable milestones & rewards
My confidence grew each time I worked with Asha, I left feeling like I could do anything and I took some brave decisions, which were uncomfortable and things are now working for me. I'd definitely be still stuck if I hadn't work with Asha."