5 Signs you have no work life balance
How many do you say YES to?
01
Too much is your mantra
You have a constant inner nagging there's a lot going on in life use words such as; juggle, multitasking, overbooked, overwhelmed.
02
Tiredness is your companion
Persistent fatigue despite eight hours sleep could be your brain's way of saying it’s overloaded its low on processing power for concentration anddecisions.
03
Perfect every time
Have you missed deadlines? Feel you're not achieving even with all your efforts? The double edge sword of perfectionism is a tricky one to get right.
04
Just irritable
Patience runs thin. You can’t remember the last time you enjoyed yourself and you use words like daily grind, just doing, routine, existing and obligated.
05
Clutter, clutter everywhere
Personal and professional space is a messy and if you think about tiding it, your brain spins out - too much.
Two thirds of UK employees are unhappy with their work-life balance*
*2018 Research Data Taken from Gympass
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