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work-Life 30-day rebalance programme
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work-Life balance
programme
Take Control of Your Busy Life
5 Signs you have no work life balance
How many do you say YES to?
01
Too much is your mantra
You have a constant inner nagging there's a lot going on in life use words such as; juggle, multitasking, overbooked, overwhelmed.
02
Tiredness is your companion
Persistent fatigue despite eight hours sleep could be your brain's way of saying it’s overloaded its low on processing power for concentration anddecisions.
03
Perfect every time
Have you missed deadlines? Feel you're not achieving even with all your efforts? The double edge sword of perfectionism is a tricky one to get right.
04
Just irritable
Patience runs thin. You can’t remember the last time you enjoyed yourself and you use words like daily grind, just doing, routine, existing and obligated.
05
Clutter, clutter everywhere
Personal and professional space is a messy and if you think about tiding it, your brain spins out - too much.
Two thirds of UK employees are unhappy with their work-life balance*
*2018 Research Data Taken from Gympass
REBALANCE your work-Life
TAKE BACK CONTROL OF YORU LIFE
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WHAT TO EXPECT
Sharing Knowhow & Offer Support
The work-life rebalance course offers practical advice, actionable techniques and a solid plan for you to take back control of your busy life so you can do more than just work, work, work.
Goal Buddy is a weekly email which shares specific tips and tools for your journey to keep you motivated and on track.
Take Back Control of Your Busy Life Today!
"Find your own work-life balance, one that works for you, don't try and fit with others idea it's futile & disheartening"
HOW IT WORKS
Free video to help you rethink what work-life balance means to you
Free coaching worksheets and support material to use before and during the free group coaching webinar
Free tips and techniques for increasing your level of happiness to use to plan your personal work-life balance
work-Life REBALANCE
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